One thing is for sure. If there is a "naturally thin and fit gene" out there, I sure as heck didn't get it! Don't worry Mom and Dad, I ain't mad at cha. I love who I am and I have found a way to stay happy and healthy on my own...just as you have. I wasn't blessed with a "skinny" gene, but I guess you could say I created my own: The Cookin' Lean Gene.
|Getting ready to cook with Paula last June.|
The Cookin' Lean Gene has worked for me; better than anything else I have ever tried. Before learning to cook, I was about 15 pounds heavier. Not much has changed with my workouts, but a lot has changed with how I prepare food and "indulge" in my favorite dishes. It's not a gimmick or a fad diet. It's a way of life...a new way of life for me and my family. I can easily say I attribute my weight loss (and maintenance) to the Cookin' Lean Gene! I feel better, have more energy AND my meals are a whole lot more exciting!
Next time anyone asks how you look so fab, just tell them you've got the Cookin' Lean Gene!
Have a fabulous Tuesday!