As promised, today is the first day of the NAKED FITNESS giveaway. Two lucky winners will receive a copy of Naked Fitness: The Proven 28 Day Lifestyle Program for a Slimmer, Fitter, Pain Free Body, written by fitness and nutrition expert, Andrea Metcalf. This is a great read for the beginner and the experienced alike. Andrea writes in a way that speaks to everyone; in a style you can connect with. No matter where you fall on the fitness spectrum, you are gonna want a copy of this!
HOW TO ENTER:
1- Leave a comment sharing your biggest challenge with eating and/or exercise to be counted once in the drawing.
2- Follow Andrea on Facebook or Twitter...and I will count you twice.
3- Follow Cookin' Lean on Facebook or Twitter....and I will count you one more time!
This prize in more valuable than $$ can describe. You just can't put a price on the information, advice and inspiration found in the words on these pages. It's more than a book; it's your health. What is more valuable than that?
I really do encourage you to enter this giveaway. You have nothing to lose and so much to gain!
Giveaway open to US residents only. All comments must be entered before 12:00 am ET on Wednesday, January 12, 2011. The TWO winners will be announced on Thursday, January 13th. Good luck!
Biggest challenge is portion control. I likes to eat!!!
ReplyDeleteAnd i follow you
ReplyDeleteAnd I just signed up to follow Twitter feeds from andrea...
ReplyDeleteWish me luck!
I eat healthy, but I despise exercise and could truly use help in that area.
ReplyDeleteMy biggest challenge with eating is sweets! Love em way too much!! My biggest challenge with exercise is consistency. I'll do it 4 times a week for a month and then nothing for another month. :(
ReplyDeleteFollow Andrea on twitter! @godawgs428
ReplyDeleteFollow you on twitter! @godawgs428
ReplyDeleteMy biggest challenge is sweets. I love all things sweet. It is a craving and a need and a want and a desire. Somehow, I have to learn to tame that particular demon.
ReplyDeleteI follow Andrea on facebook.
ReplyDeleteI follow you on facebook too!
ReplyDeleteMy biggest challenge is sweets. I love them. I also am having a hard time finding any time to work out after I had my second baby. Work, family, cleaning, cooking and sleep all seem to take priority....
ReplyDeleteMy biggest challenge is eating proper portions and the temptation to steal bites while cooking
ReplyDeletetanyainjville at yahoo dot com
following Cookin' lean on facebook (Tanya Riley)
ReplyDeletetanyainjville at yahoo dot com
I would love any advice I could get. Love learning new info!
ReplyDeleteAnd I am following you on facebook!
ReplyDeletePotion control/calorie counting. I also am an emotional eater.
ReplyDeletecharlcr(at)aol(dot)com