|Photo from www.pauladeen.com.|
• 2 large vine-ripe tomatoes, chopped
• 8 slices lean bacon(center cut), cooked crisp and crumbled
• Sea salt bagel chips
Combine the Light mayonnaise and FAT FREE sour cream in a small bowl with a snap-on lid. When well mixed, refrigerate until serving time. When ready to serve, place the mayonnaise mixture in a large serving bowl. Top with the lettuce, tomatoes and bacon. Serve with bagel chips.
I wish I had pictures of the empty bowl, because that is always good evidence of how it turned out. Better yet, there I need a picture of myself (and a couple others) trying to scrape off every last bit onto the remaining bagel chips. Yep, it's that good! Give it a try for your next spontaneous get-together or tailgate. You will be so happy you did!
NUTRITION FACTS (per serving; dip only):
BEFORE: 269 calories / 22.6 g fat / 9.9 g carbohydrate / 7.4 g protein / .5 g fiber
AFTER: 100 calories / 4.6 g fat / 10.4 g carbohydrate / 5.3 g protein / .5 g fiber
SAVES: 169 calories & 18 g fat
*Original recipe for BLT Appetizer by Phyllis Curtee; adapted by Paula Deen. Found on www.foodnetwork.com.