It takes some planning. It involves being prepared. I am able to do this during the week, so I really need to focus on doing this over the weekends too. Especially on those days where it is go-go-go, non-stop, running around. There is no excuse for not properly meeting our basic needs. I take time to feed my daughter, so there should be time to feed me too!
We are busy people, but there is always time to eat! Many stores are selling items that make eating-on-the-go easier for health conscious people. Saturday is a good time to take advantage of this. I'm really going to make a conscious effort to work on this. I'll let ya know how it goes.
Have a fabulous Tuesday!!